Welcome to my blog! If you are a seeker, healer, runner, artist, writer, thinker....you might enjoy what I have to share. Feel free to take a trip into YOUR right mind! And enjoy the ride.
Sunday, November 18, 2007
Romancing the Run
In the same way we forget the pain of difficulties, but tend to remember sweet times, I find myself romancing even a tough run. Today I headed out after sleeping in, intent on catching up on much needed rest. Heading west, I worked through the initial miles worth of foot cramping and fatigue. I went long. I wanted to work out whatever was pent up inside me; and the day was with me- clear, mild temps and breeze. I ran without music, and listened to the chatter in my head. I found the niche of warmth in the movement of miles stuck in the middle of the run, and loosened up. I think it was 16 today, felt like it anyway, and the toll it takes is now catching up with me. I ate all day, rested between chores. No matter the intensity of the effort, I kiss this run with my heart. And ready to do it all over again soon.
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