Welcome to my blog! If you are a seeker, healer, runner, artist, writer, thinker....you might enjoy what I have to share. Feel free to take a trip into YOUR right mind! And enjoy the ride.
Tuesday, April 3, 2007
hope and heart
Spring in south Florida. Ran a hard 7 miles today to a new podcast that kept the tempo high. My new shoes, birthday present to myself, were awesome. Good run.
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